Lively Balance

Lively Balance is located at 10400 W Meadow Lark Dr, Boise, ID 83704, and operates as a goat yoga studio on an urban farm in Boise's West Bench area. The business holds a 5-star rating based on 35 reviews.

What the Experience Involves

According to the business website, sessions take place under a willow tree and incorporate breathing, bending, laughter, and learning alongside farm animals. The owner is described as a certified personal fitness trainer, certified group exercise instructor, and Desire Map Facilitator who offers yoga classes, playshops, and retreats at her backyard wellness studio in Boise as well as yoga retreats in Cascade, Idaho. The website states that wellness is treated as a holistic experience encompassing body, mind, and spirit, with body movement incorporated into every session.

What Reviewers Highlight

Review themes consistently mention friendly animals, a playful experience, welcoming hosts, and a scenic setting. One reviewer described the facilities as super clean and noted that the owners cleaned yoga mats at the end of the session and provided feet cleaning stations. The same reviewer mentioned that the owner, identified as Emily, had cookies available. Another reviewer described the property as a beautiful place to practice and called Emily a great teacher, with goats described as friendly, fun, and clearly well loved.

Additional Details

The business operates under the name Lively Balance Retreats + Boise Goat Yoga and also encompasses Lively Balance Wellness Coaching + Retreats. Specific hours and scheduling details are not available in the provided source materials, so prospective visitors should consult the business website for current availability and booking information.